Life Coaching

Life coaching can help you follow your dreams and successfully fulfill your life's goals. Have you ever wanted to start a business, write a book put more time in your hobby, exercise more, earn a Ph.d, deal with your attention difficulties, keep up with a diet plan, improve your stress management or bring more balance in your life between work, family and play? Coaching can help you with these goals and more.

Ron Mitchell provides Life Coaching services to those who want to follow their dreams and work on their life goals. He gives a good amount of support and encouragement throughout the process. Any internal or external roadblocks that come up are looked at and are dealt with.

Some of the internal roadblocks we struggle with are related to our Gremlins. The Gremlin is a metaphor for that part of us that is comfortable with where we are and doesn't want us to change. All kinds of negative self-talk will come up to keep us from making changes. We sometimes tell ourselves that this or that negative consequence will occur if we try something new.
An important part of this work is to bring to awareness this negative internal conversation so as to lessen it's strength.

This service is provided over the phone.

If you you would like to give this a try with no obligations to continue please call or use the contact form at the bottom of this page to request your free introductory 45 minute session. People who have received this free session have commented that they benefited from the time.

Some kind things told to Ron:
"Thanks for keeping me on task" from a female Ph.d college student with ADD
"If it wasn't for the work we did together, I would have had to postpone my wedding" from a student working on her Doctoral degree.
"Thank you for being positive when I wasn't." From a college student
"Your emphasis on bringing balance between work, life and school was helpful".

Starting Soon: A group for students who are working on completing their dissertation. The participants in this group will receive a great amount of support to help keep them in action mode. There will be a focus on keeping balance in life while completing the PH.D. If you can't join this group, there will be other groups started every few months.

He earned is Master’s in Social Work degree at Syracuse University. For over five years he had a therapy practice. He has been doing Life Coaching work for over 10 years. He started his professional formal training several years ago. Currently, he’s taking the last part of his training for certification.

(Note:Ron manages this website and enjoys doing it.)

Please call him in Rochester, New York at 585-473-0624

More helpful information will be added to this page so please consider adding this page to favorites.

Rochester links

Museums in Rochester restaurants

Go from Life Coaching to www.vacations-in-the-adirondacks.com home page

Lake Placid, NY Lake George Saranac Lake Saratoga, New York